Feeding the Good Wolf

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There is an old Cherokee legend known as ‘the tale of the two wolves’ that is a good reminder to always monitor what you tell yourself, as it will have consequences on running performance and life in general. It has been well established that our internal dialogue can have a large effect on our feelings […]

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What’s This All About??

Hi, welcome to Consistent Running. Consistent Running is a personal run coaching, running training program and running injury management/prevention service, combined with a running club in Perth. My name is Glen and I am a fully qualified level 2 run coach as well as an experienced Podiatrist. I started Consistent Running because I love to run and I […]

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