Running Training Perth, Weekly Running Group & Injury Management
Combining the expertise of a qualified running coach with an experienced Podiatrist
Regular group running sessions in Perth suitable for all levels from those just starting out to experienced runners. Each session is designed to accommodate all runners. Time based training allows you to improve at your own pace.
Personal training plan, with frequent updates based on how you are progressing. Regular feedback and email consultations will make sure you keep on target to reach your goal.
Custom designed training programs for specific events or goals. After an email questionnaire and a running consultation, a training plan for up to 16 weeks will be customised for you.
A running related strength and conditioning screening with a running technique session using video analysis and review of training practices to help identify any areas that may require more attention to help reduce injury risk and plan your next training block to get the best results.
There are many apps available that you can use to help with your run training. With most smartphones equipped with a GPS sensor, you are...Read More